1. In case you were wondering... Yes, I'm still alive!
2. Since the beginning of the month I have become a slacker! I think they have forgotten who I am at the gym... I believe my running shoes are feeling neglected... and for some reason my clothes are fitting a bit snug lately! I could probably come up with 100 excuses as to why all of these things are happening but in the end they are just excuses! I have no one to blame but myself!
3. It's time for change! Football & Cheer season has started for Little Man and Lady K and I have started running the paved path that circles the practice area with a friend, and am looking into taking some sort of bootcamp, spinning, or TRX classes. I've also been researching some new, quick, and healthy meal ideas to start making for dinner! I refuse to keep going backward... it's only forward from here!